Corporate Yoga
Happy, healthy and motivated employees are just a stretch away, thanks to the Corporate Yoga Programs offered by Peak Performance Yoga. We offer your employees simple, safe and practical yoga techniques that quickly reduce tension and stress, while addressing a wide variety of work and non-work related conditions.
Yoga is a scientific discipline that offers definitive results, such as:
- Stress reduction from an increase in strength and flexibility
- Decreases muscle tension from improved posture
- Reduces fatigue
- Generates more energy
- Improves concentration and productivity
All of this can add to your bottom line by increasing employee morale and productivity, and decreasing absenteeism. Plus, it’s easy as we come to you with all of the necessary tools. All you provide is the space!
Join the growing number of corporations embracing workplace yoga as a cost effective employee retention strategy. Call to find out how your business can thrive with yoga today!
Peak Performance Yoga integrates easily into your workplace making it easier for you to offer the healthy benefits of using our on-site yoga classes for your company. Yoga at the workplace has become popular in many companies nationwide because it reduces stress and costs practically nothing to implement. Some companies who have implemented on-site yoga programs include:
IBM, Microsoft, Nike, Forbes, Apple, GE, US Marines, New York Police Department, Bristol-My ers, Merck ...and many more!
While most stress management classes just talk about how to deal with stress, our yoga program gets results. Your employees with learn and experience proven techniques.
What can Peak Performance Yoga do?
On-Site Yoga Classes:
We bring yoga to you. All you need to provide is a space in which to conduct the class.
This could be one of the following:
- Cafeteria
- Gymnasium
- Conference Room
- Employee Break Room
- Any Open Space
Class Times:
Yoga classes may be held one to five times per week.
The best time to offer yoga classes are:
- Before Work
- Lunch Break
- After Work
Classes last between 45 to 60 minutes, depending on your company’s requirements.
Payment Options:
- Option 1: Employer pays for all attendees
- Option 2: Each employee pays for him/herself
Cost:
- Classes are $10 per person for up to 14 employees, or
$8 per person with 14 or more employees. Minimum of
ten employees.
Desk and Chair Massage:
- Peak Performance Yoga will come to you and offer your employees ten-minute sessions. Cost is $10 per person, with a minimum of 10 employees.
Lectures, Parties and More:
- Peak Performance Yoga can also arrange yoga and wellness parties, nutritional and wellness lectures and more
215-696-3117